How many calories are in a Quaker granola bar?

Enjoy dark chocolate chunks and 10 grams of whole grain, all for under 100 calories. Dark Chocolate Chunk Quaker® Chewy Granola Bars have the delicious taste you’ve come to expect from Quaker.

Quaker Chewy Granola Bars have just 90 calories, making them a great low-fat snacking option.

One may also ask, how many calories are in a granola bat? Most granola bars have around 100–300 calories, 1–10 grams of protein, and 1–7 grams of fiber in a single serving.

Also to know is, how many carbs are in a Quaker Oats granola bar?

Nutrition Facts

Calories 100 (418 kJ)
Sodium 95 mg 4%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Sugars 7 g

How much sugar is in a chewy granola bar?

*Sugar Content (on 24-gram basis): Regular Chocolate Chip Granola Bars have 7 grams. This bar has 5 grams.

Are Chewy Granola Bars bad for you?

Quaker Oats’ popular Chewy granola bars really aren’t that bad for you, largely because of their small size; they’re only 24 grams, so their 100 calories and seven grams of fat, along with whole-grain rolled oats, make it a reasonable snack.

Are Quaker Oats gluten free?

Oats are naturally gluten-free, but stray wheat, rye, or barley can be introduced during harvesting and transportation. At Quaker, we’ve used our 139 years of expertise to design a proprietary method for removing stray grain to meet gluten-free standards and provide your family with satisfaction in every bowl.

Are Granola Bars whole grain?

Traditional granola is a whole grain cereal made from whole oats, nuts, dried fruit and honey all baked until crispy. And for a snack that’s made from whole grain oats, many brands contain only one gram of fibre. Of course, some granola bars are healthier that others.

What is in Quaker Chewy Granola Bars ingredients?

Ingredients: Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice [Rice Flour, Sugar, Salt, Malted Barley Extract],Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa

How many calories should I eat a day?

The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. However, this depends on numerous factors.

Do Quaker granola bars have fiber?

Next up: the popular Quaker Chewy granola bar Like the Nature Valley bar, whole grain oats are the first ingredient listed. But again, the second ingredient is brown sugar — the bar has 7 grams. With just 1 gram each of fiber and protein, this bar probably won’t keep you satiated for long.

How many calories are in a chocolate granola bar?

Enjoy dark chocolate chunks and 10 grams of whole grain, all for under 100 calories.

Are chewy granola bars gluten free?

Homemade Chewy Granola Bars are a cinch to make from pantry staples. Gluten free and kid friendly, they’re a great, low-sugar option for snack time.

Do granola bars have milk?

For dairy-freers and vegans who’d rather pick up a bundle of bars at the market, here are some dairy-free granola bars and protein bars: Clif Bars, most varieties. Luna Bars, most varieties. Nature Valley Granola Bars in Apple Crisp, Maple Brown Sugar, Oats ‘N Dark Chocolate, and Peanut Butter.

How many calories are in goldfish?

Goldfish: 39 pieces. Get your fill of Goldfish cheddar crackers: it will set you back only 100 calories.

Are Quaker granola bars vegetarian?

They are moist, chewy and have the most amazing texture thanks to oats and rice crisp cereal. Quaker peanut butter granola bars used to be my weakness. They are sweet, moist, chewy and delicious! Vegan, gluten-free, oil-free peanut butter lovers granola bars to the rescue.

How many calories are in a salad?

If you’re following a 2,000-calorie-per-day diet and are enjoying the salad as a meal, says Siegel, aim for no more than 500 to 600 calories per serving.

Are Quaker granola bars peanut free?

With chocolate chips kids love, and the whole grain Quaker Oats parents insist on, Quaker Chewy Chocolate Chip granola bars are a great-tasting and wholesome snack everyone will enjoy. All Quaker Chewy Granola Bars are made in a peanut-free facility – making them a smart and tasty treat for your kids’ lunch boxes.

Are chewy chocolate chip granola bars gluten free?

Gluten Free Double Chocolate Chip Granola Bars. Meet your go-to gluten free granola bar! We set the bar high with this one – packing in an undeniably delicious chocolate-y taste and chewy texture. Our Gluten Free Double Chocolate Granola Bar is made with real, whole grain oats (and 8 grams of whole grain per serving!).